### What Are Rife Frequencies and How Do They Work?
Rife frequencies are specific sound vibrations designed to target and raise the vibrational resonance of various parts of the body. Every object, including the cells in your skin, has a natural resonance frequency measured in Hertz (Hz). When these frequencies are lowered due to factors like bacteria, toxins, or environmental stressors, the skin's health can decline. This particular Rife frequency is specifically tuned to enhance the resonance of all skin layers—from the epidermis to the subcutaneous tissue—helping to restore the skin's optimal function by combating issues such as acne, sunburns, and other skin conditions.
### Directions for Use
1. **Consistency**: For the best results, listen to this frequency in the morning and evening until your skin issue is resolved.
2. **Extended Use**: If needed, you can loop the frequency for a few hours at a time, followed by a few hours of rest.
3. **Flexible Listening**: You can listen to this frequency while engaging in daily activities. It doesn't require headphones, and the volume level is not crucial.
4. **Multiple Frequencies**: Feel free to listen to other Rife frequencies throughout the day, as they are safe to use in succession.
5. **Important Note**: Some frequencies may be inaudible even at maximum volume, but rest assured, the resonant vibration is still working effectively.
### Hydration Reminder
Be sure to drink water after each session to aid in the detoxification process and support your body's healing response.